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Resources to help you improve your training, nutrition and wellbeing.

Fighting is the complete athletic test. No other sport demands the speed, power, strength, reaction time, endurance and heart that fighters need.
With FightFit Challenge training kicking off next week I wanted...

VICE meets up with Joe Nickell, a longtime paranormal investigator who’s been called the real-life Scully. We travel with him to Roswell, NM on the called the real-life Scully. We travel with...

5 tips for throwing your punches harder and faster. 1. focus on your body, not your arms 2. Elbows in 3. Keep your back heel off the ground 4. Work your arms like a piston (fast...