24 Feb BOXING BASICS – HOW TO WEAVE [VIDEO]
Boxing Weaving Tutorial – video transcript
Hi guys, it’s Ruan here with Cameron. Today we’re going to go through some weaving and show you the right way to weave. So the main things to look for when you’re weaving, as soon as your last punch lands, you want to go down straight away and then roll yourself back up. Come back to the right hand. Cam’s going to go one, two, weave. As soon as that right hand lands, he’s going to go down first, roll back up, set the right hand up, come back again.
So, again, as soon as that hand lands, bang there, he rolls, going down first. Down, up, boom. If he goes the other way, if he’s going to weave with a hook, as soon as that hook lands, he goes down first, rolls the right shoulder back up. Comes back through.
Again, right hand lands, he’s down under, bang.