HOW TO SKIP LIKE A BOXER [VIDEO]

HOW TO SKIP LIKE A BOXER [VIDEO]

Skipping has been used by boxers as a warm-up exercise, a conditioning tool, and the worlds cheapest treadmill. But, if you haven’t skipped since primary school it can take a little practice.

Ruan from FightFit shows how to skip like a boxer, including a little trick to help get you started.

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